This weekend Ljubljana will be hosting it's 21. Ljubljana marathon. As usual, the EXPO will take place at the Gospodarsko razstavišče in the days leading up to the event, where several activities and seminars will also be held. Motionfit.si will be represented at the EXPO by dr. Mojca Amon and her seminar »Physical therapy for runners«.
Running can represent a form of daily physical therapy, if the runner knows and feels what is good for him/her. The first appointment at a physical therapist will be a discussion and a detailed examination of your body. What does this mean? Does it hurt? What can I do with this information? Why should I see a physical therapist? What is preventive physical therapy? Why is muscle regeneration important after a race and why is rehabilitation important after an injury?
The seminar will take place on Friday, 28. October 2016 from 16:30 until 17:00. Welcome!
(unfortunately the seminar will be in Slovenian only)
Running can represent a form of daily physical therapy, if the runner knows and feels what is good for him/her. The first appointment at a physical therapist will be a discussion and a detailed examination of your body. What does this mean? Does it hurt? What can I do with this information? Why should I see a physical therapist? What is preventive physical therapy? Why is muscle regeneration important after a race and why is rehabilitation important after an injury?
The seminar will take place on Friday, 28. October 2016 from 16:30 until 17:00. Welcome!
(unfortunately the seminar will be in Slovenian only)